Strawberries are sweet, juicy berries that are both delicious and nutritious! They are low in fat, with tons of vitamin C, manganese, and some fiber.
Yogurt lends the popsicles a bit of a creamy quality. It also adds plenty of calcium, protein, and probiotics (which are wonderful for a healthy gut!).
How they're made:
1 cup plain yogurt
~2 Tbsp honey, can adjust to taste depending on ripeness of fruit
Wash and hull your strawberries (NOTE: I use a 1 quart measuring cup to make pouring easier)
Puree your strawberries until smooth, and mix in yogurt and honey
Pour your popsicles into molds and freeze until firm, about 4 hours
This recipe makes a delicious and refreshing treat, but you can make it your own by adding any ingredients that you like. Here are some of my favorite mix-ins:
- fresh, chopped mint
- lemon juice and fresh basil
- mashed banana - adds both creaminess and sweetness
- You can even swap out the strawberries for other types of fruit. The possibilities are endless!
Try making your own popsicles for a delicious summer treat and tell me about it in the comments :)
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